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Uric Acid and Your Health – A Few Essentials to Know Nov 07, 2022

By Jennifer Engels, MD

We begin this article with a question: What do conditions like obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, kidney disease, stroke, neurological disorders, and premature death all have in common?

The answer is uric acid....

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Graying Gracefully – Great Sports for Seniors Oct 10, 2022

By Jennifer Engels, MD

As the years pass, it’s easy to fall into the mindset telling you that sports are only for the young, but nothing could be further from the truth. There are many low impact sports for older adults that have great health benefits, and before exploring some of those,...

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Functional Medicine Approach to Detoxification Sep 12, 2022

By Jennifer Engels, MD

Perhaps in reading articles about health issues, you’ve come across references to detoxification, also known simply as detox or cleansing. To be quite honest, there are a lot of products on the market today promising you something of a miracle improvement in your...

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Featured as a “Top Doc” in Living Magazine May 23, 2022

Have you seen this month’s Living Magazine’s Annual Special Addition featuring “Top Docs” in Frisco & Plano?

Be sure to check out page 56…

Read Featured Article

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Common Symptoms Of Stress Could Be Related To Your Hormones May 19, 2022

By Jennifer Engels, MD

Women dealing with weight gain, anxiety, lack of sleep and other woes related to the stress of the pandemic may not realize that the root cause may be a hormone imbalance.

The stress of the COVID-19 pandemic took a toll on everyone, including women, who juggled work from...

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Visceral Fat – The Unseen Threat May 16, 2022

By Jennifer Engels, MD

When it comes to your body and fat, you may think fat is fat, but that’s not true. Our bodies produce two kinds of fat, subcutaneous fat and visceral fat, and there is a substantial difference between the two.

  • Subcutaneous fat – This is the type of fat...
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A new focus, a new path forward

“I was absolutely fascinated,” Engels says, “by this new style of medicine that saw the patient as a whole biological system rather focusing on only one organ system at a time, such as Cardiology. This was a complete paradigm shift from conventional medicine and how I was trained.”