Blog

By Jennifer Engels, MD

October is Breast Cancer Awareness Month, a time to reflect on the impact of breast cancer, raise awareness, and encourage early detection. Breast cancer is a serious concern, particularly for women. While it’s important to remember that men can develop breast cancer,...

By Jennifer Engels, MD

As a physician practicing Functional Medicine, I often encounter patients confused about inflammation. Simply put, inflammation is your body's natural response to harm. It's a complex biological process where your immune system recognizes and removes harmful stimuli...

By Jennifer Engels, MD

As I have often said in previous articles, Functional Medicine is a patient-centered approach that seeks to understand and address the root causes of diseases rather than just treating symptoms. When promoting brain health, especially as we age, Functional Medicine...

By Jennifer Engels, MD

Sleep apnea is a common yet often undiagnosed sleep disorder affecting millions worldwide. Characterized by interruptions in breathing during sleep, sleep apnea can have serious consequences for your overall health and well-being if left untreated. 

In the U.S., 18...

By Jennifer Engels, MD

As we enter Osteoporosis Awareness Month, I think we need to highlight the growing threat of osteopenia and osteoporosis, especially as we age. However, amidst this awareness, it's crucial to recognize that these conditions are not inevitable. There are proactive steps each...

By Jennifer Engels, MD

Pickleball, currently one of the nation's fastest-growing sports, has become more than just a pastime for me—it's a secret weapon for maintaining physical and mental well-being. This low-impact game combines enjoyable competition with a healthy, active lifestyle,...