Start Now!

Blog

Unveiling the Secrets: Heart Metrics You Need to Know Feb 06, 2024

By Jennifer Engels, MD

Your heart, that rhythmic powerhouse of life, holds the key to valuable insights into your overall health. Beyond the simple beats per minute (BPM), understanding specific metrics like your Resting Heart Rate (RHR), Respiratory Rate, and Heart Rate Variability (HRV) can...

Read More
Embrace Vitality: The Benefits of Nutritional Detoxification Jan 02, 2024

By Jennifer Engels, MD

In our fast-paced, modern world, our bodies often bear the brunt of environmental toxins, processed foods, and stress. As a result, many people are turning to nutritional detoxification programs to rejuvenate their health and promote overall well-being. These programs,...

Read More
Navigating the Storm: A Guide to Everyday Stress Management Dec 05, 2023

By Jennifer Engels, MD

In the hustle of modern life, stress often acts as an unwelcome companion, weaving its way into our daily routines and impacting our overall well-being. The effects of stress can be profound, seeping into both our physical and mental health, disrupting sleep, triggering...

Read More
Preventing Type 2 Diabetes: Lifestyle Changes That Make a Difference Nov 07, 2023

By Jennifer Engels, MD

Type 2 diabetes is a widespread and growing health concern affecting millions worldwide. According to the CDC, over 37 million Americans have diabetes, and approximately 90-95 percent have Type 2 diabetes. Usually, it develops in individuals over 45, but increasing numbers...

Read More
Breast Cancer Awareness - Managing the Risk Through DUTCH Testing Oct 03, 2023

By Jennifer Engels, MD

While October is Breast Cancer Awareness Month, we need to be constantly aware of this insidious disease that afflicts millions of women worldwide. In the United States, it is the most common type of cancer among women, besides skin cancer. It accounts for about 30% of new...

Read More
Promoting Healthy Aging: Understanding and Preventing Common Chronic Diseases Sep 06, 2023

By Jennifer Engels, MD

Our bodies undergo various changes as we journey through life, especially as we reach our golden years. Recognizing and addressing the most common chronic diseases affecting individuals over 65 is important. In this article, I will explore these conditions and explain how...

Read More
1 2 3 4 5 6 7

Sign up to join our free monthly newsletter!

Get In Touch

 

Give Us A Call

Phone : 972-668-2636

Fax : 972-627-4245

Send Us A Message

[email protected]

 

Hours

Monday - Thursday: 9:00am to 5:00pm

 

Located at

9555 Lebanon Rd, Ste. 701 Frisco, TX 75035

Office Image

A new focus, a new path forward

“I was absolutely fascinated,” Engels says, “by this new style of medicine that saw the patient as a whole biological system rather focusing on only one organ system at a time, such as Cardiology. This was a complete paradigm shift from conventional medicine and how I was trained.”